Cookout Quesadillas Menu (2026): Prices & Calories
Cook Out quesadillas are grilled flour tortillas stuffed with melted cheese and your choice of filling. The cookout quesadillas menu keeps it simple with four types: Chicken, Beef, Cheese, and Cheeseburger. Prices run from about $1.79 to $2.79, and the whole lineup stays under 550 calories.
The short version: the Chicken quesadilla is the best all-rounder at about $1.99 to $2.49 with 19 grams of protein. The Cheese is the cheapest and lightest at about 355 calories. Nothing comes stuffed with veggies or sauce, so order the signature quesadilla sauce for dipping.
Table of Contents
Cookout Quesadillas: Types and Prices (2026)
| Type | Price | Calories | Protein | Best for |
|---|---|---|---|---|
| Chicken | about $1.99–$2.49 | about 449 | 19 g | Best all-rounder |
| Beef | about $1.99–$2.49 | about 514 | 22 g | Most protein |
| Cheese | about $1.79–$2.29 | about 355 | 13 g | Lightest, vegetarian |
| Cheeseburger | about $2.29–$2.79 | Biggest flavor |
Prices vary slightly by location. Cook Out has not published calorie or protein figures for the Cheeseburger quesadilla.
Chicken Quesadilla
The Chicken quesadilla is the crowd favorite. Grilled chicken, melted cheese, and a crisp tortilla deliver about 449 calories and 19 grams of protein for around two dollars.
Beef Quesadilla
The Beef quesadilla swaps chicken for seasoned ground beef. It runs about 514 calories with 22 grams of protein, the most protein in the lineup.
Cheese Quesadilla
The Cheese quesadilla is the simplest and cheapest of the four, at about $1.79 to $2.29. With roughly 355 calories and 13 grams of protein, it is also the lightest.
Cheeseburger Quesadilla
The Cheeseburger quesadilla is the wildcard. It packs seasoned beef and cheese with a burger-inspired flavor, and at about $2.29 to $2.79 it is the priciest of the four.
Cookout Quesadilla Nutrition
| Type | Calories | Protein | Notes |
|---|---|---|---|
| Cheese | about 355 | 13 g | Lightest option |
| Chicken | about 449 | 19 g | Best protein per calorie |
| Beef | about 514 | 22 g | Highest protein, highest calories |
| Cheeseburger | Figures not published |
The Quesadilla Tray Deal
A Cook Out tray comes with one main, two sides, and a drink. Quesadillas plug into that system two ways, and both are good value. See our Cookout sides menu for the full list of side options.
First, a single quesadilla works as a tray side. Second, two quesadillas count as a Regular tray main. That turns roughly five dollars of quesadillas into a full tray with two sides and a drink.
Sauces and Customization Tips
- Get the quesadilla sauce. The signature quesadilla sauce is creamy with a mild kick, made for exactly this.
- Mix two sauces. Quesadilla sauce plus ranch is a popular combo.
- Ask for extra crisp. If you like a crunchier tortilla, ask the crew to leave it on the grill a little longer.
- Keep it simple for kids. The Cheese quesadilla with ranch for dipping is about as kid-friendly as the menu gets.
Are Cookout Quesadillas Worth It?
Yes, especially on price. At under three dollars each, Cook Out quesadillas cost less than what most national chains charge for a comparable item. The tortilla is grilled to order, the cheese actually melts, and the portions are honest. For the full menu, see our Cookout prices guide.
Cookout Quesadilla FAQs
How many quesadilla types does Cook Out have?
Four: Chicken, Beef, Cheese, and Cheeseburger. All are made on grilled flour tortillas with melted cheese.
What is the cheapest Cook Out quesadilla?
The Cheese quesadilla, at about $1.79 to $2.29 depending on location. It is also the lightest at roughly 355 calories.
What is the healthiest Cook Out quesadilla?
The Cheese quesadilla at about 355 calories is the lightest option. For the best protein per calorie, pick the Chicken at about 449 calories and 19 grams of protein.
Can a quesadilla be a tray main at Cook Out?
Yes. Two quesadillas count as a Regular tray main, which gets you two sides and a drink with them. A single quesadilla can also be ordered as a tray side.
Does Cook Out have vegetarian quesadillas?
The Cheese quesadilla is meat-free, with just tortilla and melted cheese. If you are strict about cross-contact, ask your store, since everything shares the same grill.
What sauce should you get with a Cook Out quesadilla?
The signature quesadilla sauce. It is creamy with a mild kick and pairs with all four types. Ranch and BBQ are solid backups.
How many calories are in a Cook Out chicken quesadilla?
About 449 calories with 19 grams of protein, according to Cook Out’s nutrition figures as republished by menu trackers.
Can you customize what goes inside a Cook Out quesadilla?
The default build has no veggies or sauces inside, just the filling and cheese. Customization happens at the sauce level.
Cookout quesadillas are one of the simplest wins on the whole menu: four types, honest prices under three dollars, and a tray hack that turns them into a full meal.
